About the Workshop
We are excited to guide you through a workshop where we will dig deep into the new habits you’d like to create for yourself right now, the ones that you would like to release and WHY those changes are important to you.
After setting up your new goals, we will talk about the reason we often fail in making habit changes and how to get past those things that lead to self-sabotage. This is all part of laying the groundwork for your ultimate success!
The workshop will end with a guided group hypnosis session, facilitated by Mary Lou, to help reprogram your subconscious mind to bring you success in achieving your goals. You will have the audio of this session to listen to regularly to support your continued success!
Optional additional support:
If you are someone who struggles to stay committed and needs some accountability as you move forward, you can choose to add on the accountability group where you will have a place to check in daily for the next 21 days on how you are doing with staying committed to your habits and goals. Just having a place where you will be reporting in regularly can dramatically increase your success!