The Boundaries That Set You Free Masterclass: How to Stop Absorbing, Over-giving, and Burning Out
A live masterclass to help empaths and sensitive women stop absorbing everyone else’s emotions, set boundaries without guilt, and reclaim their energy... without becoming cold, rigid, or disconnected.
Does this sound familiar?
You deeply care about people,,, maybe too deeply.
You’re the one they always come to when they need help, advice, or emotional support.
And you always show up… but you’ve been feeling:
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Emotionally drained after conversations
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Like you're responsible for everyone’s happiness
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Guilty if you set boundaries or say no
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Unseen, under-appreciated, or even taken for granted
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Unsure where you end and everyone else begins
And here’s the part most people don’t talk about...
Constantly carrying other people’s emotions doesn’t just drain your energy... it can take a real toll on your health.
From chronic fatigue and anxiety to hormonal imbalances, autoimmune flare-ups, and burnout, poor energetic boundaries can manifest physically.
Your body keeps the score... and it’s asking for a new way.
If all of this sounds familiar... this masterclass is for you.
Now Imagine this:
You're in a conversation that once would've drained you.
But instead of feeling overwhelmed, you feel grounded. Safe. Clear.
You know what's yours to hold... and what’s not.
You're able to offer compassion without self-abandonment.
You say no, and your body stays relaxed.
Your jaw unclenches, your breath deepens, and the tension in your gut begins to release.
You're finally free to care without carrying... and your body begins to heal because of it.
If you’re reading this, chances are you've always struggled to say no... not because you're weak, but because your nervous system was trained to equate boundaries with danger. But you can change that now...
What You’ll Learn:
In this powerful 75-minute class, you'll discover:
✅ The difference between healthy empathy and enmeshment... and how to tell which one you’re stuck in
✅ Why you keep attracting energy vampires (and how to stop!)
✅ How beliefs like "being nice means being available" are draining your life force... and how to rewire them
✅ A somatic boundary practice to pull your energy back (you’ll FEEL the shift in your body)
✅ The 3 energetic boundary styles and how to identify your pattern
✅ How to begin reclaiming your space, your energy, and your sovereignty... without guilt
What Others Say About Working with Lyn:
"Before working with Lyn, I struggled with speaking up in front of colleagues at work. I'd constantly hear a voice in my head saying "what you have to say isn't important."
Now I feel so much more relaxed, safe and peace. It is easier to speak my mind in meetings and emails. I care a lot less about what others might be thinking or if they are judging my contribution."
– A.H.
ABOUT YOUR GUIDE:
Hi, I’m Lyn,
I help empathic women release generational patterns of self-sacrifice and over-giving so they can feel safe setting boundaries and fully embody their truth.
I’m a certified hypnotist, energy healer, and nervous system and somatic specialist and I help women like you stop leaking energy and start living in full alignment with their needs.
As a fellow empath and sensitive, I know what it is like to struggle with setting boundaries, to feel drained by certain people and situations, and to feel too responsible for others' emotional states.
But I also know the power that comes from learning to set healthy boundaries, to stop draining myself by over-giving, and in becoming an empowered empath.
This Masterclass Is For You If…
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You’re an empath, sensitive, healer, coach, or space-holder who gives a lot and receives little
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You want to help without absorbing everyone’s energy
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You feel guilty or scared to say no, ask for space, or disappoint others
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You’re craving deeper self-trust, energetic clarity, and peace
After this masterclass, you'll walk away with:
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Language for the boundaries you’ve been afraid to set
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A felt sense of safety in your body
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Tools to stop over-giving and start honoring yourself
What Others' Say About Working With Lyn:
"In the past, I was always struggling with saying no and worrying how the other person would feel or respond. My body would tense up, I'd feel warm, shaky and uncomfortable just thinking about it.
Now I know that I can say no! I don't have the same anxiety I did previously!"
- Janet L.
Sound amazing? Here are all the details!
When: Friday July 18th at 3:30pm pacific
Where: Online via Zoom with a replay if you can't join live
Investment: $49
Make sure to do your best to join live as 2 people will get short hot-seat coaching LIVE with me!
Your energy is sacred. Your boundaries are holy.
Join me for this transformational event and take the first step toward becoming the woman who can say no without guilt and stay open-hearted without getting drained.
💫 Just imagine... being the version of you who no longer second-guesses her no, who doesn’t have to rehearse or justify every boundary, who can support others without shrinking herself.
That version of you isn’t far away... and it starts with one decision: saving your seat.
