About Lyn
This mission is deeply personal.
Because I know what it’s like to watch someone you love pay the ultimate price for self-sacrifice.
You might be wondering what that price was.
Well… I watched my mom neglect herself to death.
And yes, that may sound blunt. But there’s no sugarcoating the truth.
If telling it this way saves even one woman from walking the same path, then I’m going to speak it clearly.
My mom spent her entire life giving to others.
She was the caregiver to everyone... for my great aunt, my grandparents, for me during my health battles, for my dad when he nearly died, and again when he faced depression and anxiety.
She gave love. She gave time. She gave energy.
But the one person she never gave anything to… was herself.
She never prioritized her body’s needs, her mental health, or her emotional healing.
She lived with Type II diabetes, high blood pressure, and decades of unprocessed trauma — but never truly focused on caring for herself.
And eventually, her kidneys shut down.
Her body couldn’t carry the weight anymore.
Watching that... someone who literally gave until it killed her... changed me forever.
I know what it’s like to forget yourself in the name of being ‘good,’ ‘helpful,’ or ‘needed.’
For years, I wore the same mask you probably do:
- Smiling while secretly resentful for saying yes to things I didn't want to do.
- Over-giving to everyone else until my body started screaming no for me.
- Feeling guilty any time I prioritized myself.
- Struggling with chronic health issues my doctors couldn’t explain... because the root cause was emotional.
But eventually, I found the tools that helped me come home to myself:
- Nervous system regulation
- Subconscious reprogramming through hypnosis
- Trauma release and energy work
- Embodiment practices that reconnected me with me
And now, it’s my life’s work to pass those tools on to women like you... the cycle-breakers, the quiet rebels, the ones who are done abandoning themselves for love, approval, or peace.
You Deserve a Life That Doesn’t Cost You Your Health.
If you’re done being the one who holds it all together while falling apart inside…
If your body is breaking down under the weight of self-abandonment…
If you’re ready to stop living like your needs are negotiable…
Then let's connect about ways that I can support you.
Because saying no to what drains you, and yes to what nourishes you, is foundational to the joyful, healthy, empowered life you actually want.
This is your permission slip to heal. To rest. To rise.
Welcome to your Unapologetic Era.