Bold Boundaries Breakthrough Session
A powerful deep-dive 1:1 session designed to help you break free from over-giving and self-sacrifice so you can begin to awaken the woman who boldly claims her boundaries and stands in her truth.
This Session is for You if…
✨ You feel resentful and exhausted because you’re always the one saying yes to everyone else... and no to your own needs and desires
✨ You struggle to set boundaries without guilt, anxiety, or second-guessing
✨ You notice the effects of over-giving in your body... tight shoulders, headaches, gut issues, or feeling constantly drained
✨ You’ve been dealing with chronic tension or pain that seems to flare up every time you push past your own needs
✨ You know there’s a deeper root to this pattern but you are struggling to fully uncover it on your own... and you’re ready to find it and clear it
✨ You want to feel calm, safe, and confident in your “no”... in your body and in your energy
✨ You’re ready to become the woman who lives her boundaries, unapologetically
If you are here reading this, you’re done living at the mercy of everyone else’s needs. You know it’s time to reclaim your power and become the woman who honors herself... unapologetically.
Just Imagine:
💫 You’re no longer living with constant tension, headaches, or exhaustion from holding everyone else’s burdens. Your body feels lighter, your sleep deeper, and your energy more vibrant because you’re finally honoring your own needs.
💫You’re no longer tiptoeing around others’ feelings or over-giving to keep the peace. You show up as your full self, with clear boundaries and no apology for who you are. Relationships become more honest, more fulfilling, more real.
💫 You stop over-extending and under-charging. You start saying yes only to what lights you up, and no to what drains you. Your work feels aligned, your creativity flows, and your clients or team feel the difference because you’re showing up as the woman who honors herself first.
This is the power of the Bold Boundaries Breakthrough.
One session to unlock a cascade of change... because when you honor yourself, everything in your life rises to meet you.
What Others Have Said About Working with Lyn
"Lyn has such a gentle presence. The nicest thing about working with her was her lack of judgment through the process, but especially when we worked through traumas from my past."
- Stephanie.
"Lyn is a star of a practitioner. I'm sure there are other good practitioners out there but I can't imagine anyone I'd rather work with.
Lyn is professional yet one of the most compassionate people I've ever known."
-Dawn Maxon
What Makes the Bold Boundaries Breakthrough Session Different?
If you have been working to set healthy boundaries in your life, you may have already tried:
- Talk therapy or counseling to unpack why it’s so hard to say no.
- Reading every book or listening to all the podcasts about “how to set boundaries.”
- Trying to memorize scripts or cheat sheets about healthy boundaries
These can help... but for many women, they stay stuck in the same cycle because they’re only working on the surface.
Here’s What Sets the Bold Boundaries Breakthrough Session Apart…
This isn’t about memorizing scripts or making a list of rules. And it isn't about just talking to your conscious mind...
✨ In this session, we go deeper... to the roots of why boundaries feel so hard in the first place.
✅ We identify and clear subconscious beliefs that keep you stuck in people-pleasing and over-giving.
✅ We reprogram the nervous system’s response so that saying no actually feels safe in your body- not like a threat.
✅ We work with energy clearing to release generational patterns of self-sacrifice and over-responsibility.
✅ You’ll receive a personalized hypnosis recording that rewires your body and mind to feel safe prioritizing your needs.
This isn’t just a mindset shift... it’s a transformation in how you feel about boundaries. So that they’re begin to no longer feel like a struggle, but a natural expression of your worth.
Here’s what we’ll do together:
1) Find the Leaks in Your Power: Through a powerful conversation, we’ll gently uncover where you’re giving your energy away, where you’re saying yes when you want to say no, and how this has been draining your life force.
You’ll gain deep insight into the places in your life, from relationships to business, where your boundaries have been blurry or non-existent.
2) Uncover & Release the Roots: We’ll dig deeper to reveal the roots of these patterns, the beliefs, family conditioning, and survival mechanisms that have kept you stuck in over-giving and self-sacrifice.
This isn’t about blame... it’s about understanding and releasing what’s been driving these patterns so you can move forward with clarity and compassion.
3) Rewire Your Subconscious for Rapid Shifts: After the session, within 72 hours, you’ll receive a personalized hypnosis audio created just for you.
This audio will help you reprogram your subconscious mind to:
✨ Feel safe and worthy of your “no”
✨ Trust yourself and your desires
✨ Integrate new, empowering beliefs... faster and more effortlessly
4) Clear the Energetic Patterns & Create Safety in Your Body: Using gentle yet powerful energy healing, we’ll start to release one layer of the energies that keep these patterns stuck.
This is where your body (and your energy body) begin to feel what it’s like to be safe, grounded, and free to stand in your truth.
What Others Have Said About Working with Lyn
"Working with Lyn has brought me to a place that I'm going back to who I really am, which is the healthiest me to be.
Lyn is such a gentle soul and friendly. You feel like you are with a friend who cares. It's not like going to any other therapist, counselor, or practitioner.
Lyn makes me feel comfortable to be myself. She's amazingly caring and empathic and I'm grateful for her heart. She spreads healing."
- Dawn McCloskey
What You’ll Walk Away With After This Session:
✅ A clear understanding of what’s been driving your over-giving, self-sacrifice, and struggle to set boundaries
✅ An energetic release and nervous system shift that makes saying no begin to feel safer
✅ A custom hypnosis audio to reprogram your subconscious for lasting transformation
✅ The first step in becoming the woman who owns her worth, her energy, and her boundaries... with boldness and compassion
Ready to Break Free?
The Bold Boundaries Breakthrough is a single, potent session that will ripple out into every area of your life.
Because when you heal the roots of your over-giving and create safety to honor yourself... you become unstoppable.
This is your invitation to rise into the woman you came here to be.
What to Expect:
This isn’t just a conversation... it’s a deep, holistic journey designed to support real transformation. Here’s how it will flow:
✅ Before the Session
You’ll complete a short, intentional intake form when you sign up to help you get clear on the boundaries you’re struggling with and what you’re ready to shift.
This sets the stage for a powerful session tailored specifically to you.
✅ During the Session (75 minutes)
🌀 Step 1: Root Clarity — We’ll start by identifying where you’re leaking energy and power. You’ll see clearly how old beliefs and survival patterns have kept you stuck in over-giving.
🌀 Step 2: Deep Excavation — We’ll go deeper to find the origins of these patterns... whether they came from your family, culture, or early experiences.
🌀 Step 3: Energetic Release — We’ll use energy healing techniques to clear one layer of these patterns from your body and energy field — so you start to feel safe, spacious, and grounded in your truth.
✅ After the Session
💫 You’ll receive a custom hypnosis audio within 72 hours, crafted with the exact language and reprogramming you need to anchor your new boundaries.
💫 This audio becomes your daily tool to continue integrating these shifts, rewiring your subconscious mind, and expanding into the woman you’re here to be.
✅ Ongoing Support
You’ll also receive a simple integration practice or ritual to keep your nervous system feeling safe as you step into your bold, unapologetic boundaries.
🌱 And if it feels aligned for us both, this session will also give us the opportunity to discuss deeper, longer-term support... so you can continue to build on these breakthroughs and truly embody the woman you’re becoming.
✨ You’ll leave this experience not just with insight but with real, embodied shifts.
This is your sacred reset and your launchpad into a life that honors your needs, your energy, and your sovereignty.