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About Lyn Delmastro-Thomson
Lyn Delmastro-Thomson helps empathic women stop leaking energy and start leading their lives.
She’s the go-to expert for highly sensitive, soul-led women who are done with emotional overwhelm, chronic overgiving, and burnout disguised as “being nice.” Using her signature Stand in Your Power method, Lyn helps clients reclaim their energy field, set boundaries without guilt, and finally feel safe saying no.
Her approach combines hypnosis, trauma healing, somatic tools and nervous system regulation, and energy medicine—because true transformation isn’t just mindset deep, it’s body and biofield deep.
With over a decade of experience, Lyn’s helped hundreds of women break the cycle of emotional absorption, stop carrying everyone else’s pain, and come home to themselves—with results that are both fast and lasting.
Because when you stop abandoning yourself to keep the peace?
That’s when you start living in your power.
Topics Lyn is Available to Comment On Include:
- The hidden cost of over-giving: how self-sacrifice leads to burnout, illness, and emotional depletion
- How to rewire guilt, people-pleasing, and the "good girl" conditioning using hypnosis and subconscious healing
- The difference between empathy and enmeshment—and why it matters
- Breaking generational patterns of self-neglect and martyrdom in women
- Energy leaks and burnout: how empathic women can stop absorbing what isn’t theirs
- Embodiment and movement practices for reclaiming power and presence
- The emotional + energetic root causes behind chronic health issues in sensitive women
- Leading with sensitivity: how to turn your empathic nature into your greatest leadership strength
- Saying “no” without guilt: how to create soul-aligned boundaries that hold
- What it really means to be Unapologetically Me™—and how it changes everything
