1:1 Healing Support for the Woman Who’s Done Abandoning Herself
Imagine a Life Where Your Body No Longer Feels Like a Battlefield
You wake up and… you're don't feel like you've already run a marathon before the day even starts.
Your gut isn’t in knots. Your chest isn’t tight. Your jaw isn’t clenched before the day even begins.
Your hormones feel more balanced.
Your digestion is calm.
Your sleep is deeper.
Your nervous system isn’t in a constant state of fight, flight, or freeze.
You’re not spending every ounce of energy managing other people’s expectations or emotions.
You’re not living in cycles of burnout, resentment, and mystery symptoms no one can explain.
No More Fighting Your Body... It’s on Your Side Now
You feel lighter... physically, mentally, and emotionally.
Your energy is returning. Your mind is clearer.
Your intuition is louder than your guilt.
And you trust yourself to say yes or no... without spiraling or second-guessing.
You’re not just healing your body.
You’re unwinding the emotional and energetic patterns that created the burnout in the first place.
This is what happens when you stop abandoning yourself… and start coming home to your body.
Not with surface-level self-care... but with deep, nervous system-rooted, trauma-informed, energy-aligned mind-body-spirit healing.
Welcome to your unapologetic era.
So… What Is This Work, Exactly?
This isn’t therapy.
It’s not mindset coaching.
It’s not about adding more to your to-do list or fixing you like you’re a project.
This is deep, intuitive, trauma-informed healing... for the woman who’s tired of surface-level solutions and ready to break the cycle at its root.
In this 6-month 1:1 healing container, we blend:
-
Subconscious reprogramming to dissolve guilt, fear, and self-abandonment patterns
-
Nervous system regulation + survival pattern repair (especially for fawn, freeze, and burnout responses)
-
Energy healing + trauma release through BodyTalk and Body Intuitive
-
Embodiment practices to restore trust in your body, your voice, your no
-
Ongoing support between sessions... because real healing doesn’t happen in a vacuum
It’s custom. It’s sacred. And it’s completely centered around you... not who you think you’re supposed to be.
Why I Do This Work (My Story)
I didn’t choose this path as a career.
I was called to it through heartbreak.
Because I watched the most important woman in my life, my mother, slowly give herself away… until there was nothing left.
She was the caregiver, the helper, the one who held it all together for everyone else.
But she never cared for herself.
She struggled with chronic health issues, unresolved trauma, and deep unworthiness that kept her from receiving support or prioritizing her own healing.
And eventually, her kidneys shut down.
She literally gave until it cost her her life.
That’s the cycle I’m here to break... for myself, for you, and for every woman taught that her worth comes from how much she gives.
So no, I don’t teach boundaries from theory.
I teach them because I’ve lived the consequences of not having them.
Because I’ve had to grieve what happens when a woman never puts herself on the list.
And now I hold space for other women to reclaim their lives, their health, their wholeness.
This is sacred work.
And if you feel the pull, I believe your body is asking for it, too.
Client Love
"Through working with Lyn, I was able to uncover that a giant kidney stone was showing me that I had been holding a great deal of fear and pain for many years.
I had always carried the burdens of others... whether they were mine to carry or not.
During our session, I was able to see and feel it was time to let go and 'drop the rock' so to speak. I felt relief and peace immediately and it has continued since.
What happened next was incredible to me...
A CT scan a month later showed no trace of the mega kidney stone!
My doctors were shocked but I knew... we had released the energetic root of the stone and my body healed quickly!"
- Julie
What You Get in the 6-Month 1:1 Healing Journey
This isn’t healing work that helps you do more.
This is support that helps you unravel the survival patterns that keep you stuck in over-giving... and heal from the inside out.
Our 6 Months Together Will Be a Customized Plan of 1:1 Sessions That May Include:
-
Hypnotherapy + subconscious reprogramming
-
Nervous system regulation based on your survival pattern
-
Energy healing through BodyTalk & Body Intuitive
-
Embodiment and somatic practices to anchor your boundaries, voice, and truth
Mon–Fri Voxer/Voice Note Support
Real-life healing doesn’t wait for your next session.
You’ll have access to me for:
-
Emotional support between sessions
-
Grounding during activation or boundary wobbles
-
Integration help and gentle accountability
Post-Session Integration Rituals
Personalized practices and prompts to help you:
-
Regulate your nervous system
-
Practice guilt-free boundary setting
-
Anchor what you’ve healed into your everyday life
We will create your custom plan during our Sacred Yes Call.
What Others' Say About Working with Lyn:
"It is such a gift to be off of all of my medications, and to feel truly HEALED and well, rather than just having symptoms treated. Symptoms used to dictate EVERYTHING about my life; it is amazing to be free of them after so long. I also feel empowered because I'm not dependent on doctors and pharmacies anymore.
Lyn is a star. I'm sure there are other good practitioners out there but I can't imagine anyone I'd rather work with. Lyn is professional and yet one of the most compassionate people I've ever known."
– Dawn Maxon
"Lyn is a gifted and skilled facilitator who is intuitive, authentic, and thoughtful, while creating an informative and safe space to relax into and feel immediate shifts with results.
With her guidance and presence, I was able to easily drop into deep listening to sensations in my body and clear, reprogram, and realign my energetic body to feel empowered to establish strong, clear boundaries for myself.
I believe what Lyn is offering is essential and life changing and enhancing for women and our world! It is much needed right now! We are waking up and ready for this work Lyn is lovingly offering!"
1:1 Healing with Me Isn’t About Managing Symptoms. It’s About Transforming the Root.
You don’t need another mindset hack or healing "protocol".
You need someone who sees the patterns underneath your pain... and can help you dissolve them at the source.
This is deep work.
Spiritual. Somatic. Energetic.
Designed for women who are ready to stop abandoning themselves and start living from their power.
What Others' Say About Lyn's Work:
"Working with Lyn has completely changed my life! When we met I was allergic to almost everything and sick from stress.
Lyn helped me process emotions, heal from trauma, and calm my nervous system.
Because of that, I was able to enjoy my wedding without symptoms!
A year after my wedding, I’m still symptom-free and enjoying life. I can’t recommend Lyn enough."
- Stephanie
Working with Me Is For You If:
-
You’re constantly exhausted, anxious, or burned out... and your body is starting to keep the score
-
You say “yes” when you mean “no” (and beat yourself up for it later)
-
You’re struggling with health symptoms no one can explain... and you know they’re tied to your mind-body-spirit being out of balance
-
You want boundaries that feel good in your body, not like punishment or walls
-
You’ve done therapy, self-help, maybe even spiritual work... but still feel like you’re stuck in the same damn cycle
-
You want to be the cycle-breaker in your family... and finally feel free
- You crave someone to hold sacred space for you... not just to vent, but to heal, to shift, to transform
Your Next Step:
This work is deep. Intimate. Sacred.
If you feel the pull... trust it.
Let’s talk about whether this work is right for you.
You don’t have to carry it all anymore.
You don’t have to give until there’s nothing left.
You get to choose you now... unapologetically.
Frequently Asked Questions (FAQs):
Not quite. It’s more integrative and body-based. I combine subconscious work, energy healing, nervous system repair, and embodiment practices. We go deep and we work with your whole self, not just your thoughts.
Most clients experience:
-
More energy and vitality
-
Decreased anxiety, physical tension, and reduction of a variety of physcial symptoms
-
Stronger boundaries
-
Healthier relationships
-
A deeper sense of peace and connection in their bodies
Not at all. I meet you exactly where you are. All you need is a desire to stop abandoning yourself and a willingness to be supported.
These are 2 powerful energy healing modalities that help to address the root imbalances of what is causing your health issue and to support the body in healing itself.
Hypnosis is a lot like meditation. The main difference is that we use certain relaxation exercises to start to help you relax more fully and drop into the Theta brainwave state where it is easier to work with your subconscious mind.
In addition, the intention behind hypnosis is different than in meditation because we are working to reprogram your subconscious mind.
The hypnosis that you likely have seen on TV or in the movies is a form of hypnosis called stage hypnosis where people are asked to do silly things like bark like a dog. In the type of work we do, you will never be asked to do silly things and you are always 100% in control. You can open your eyes at any time!
If you want to learn more, listen to this short podcast episode.
Not quite ready to start working together?
Get your FREE copy of my guide, "Stop Feeling Frustrated by Your Symptoms and Finally Understand What Your Body is Telling You"
This PDF is my gift to you and will be sent direct to your email and is a powerful tool to start your journey!