The Empath’s Secret to Boundaries That Actually Hold
A powerful free training to help you stop absorbing other people’s energy and start honoring your “No” so that you can stop over-giving and start living from your center.
You know what it’s like to carry the weight of everyone else’s emotions.
You’re the one people turn to. The one who holds space.
But lately, you’ve been asking… “Who holds me?”
Maybe you’ve read the books, practiced the scripts, even tried nervous system work or therapy.
But when it comes time to say “no,” your chest tightens.
Your mind races.
Your guilt floods in.
And before you know it… you’re saying yes. Again.
You know you’re here to lead, to heal, to help — but not like
Not at the cost of your own energy, health, or sense of self.
In this free 40-minute training, you’ll discover:
🌀 Why empathy isn’t the problem — enmeshment is
✨ How your body’s survival responses (like fawn, freeze, or flight) sabotage your boundaries
🧠 Why scripts and mindset work aren’t enough if your body doesn’t feel safe
💛 The 3-step path to holding your “No” without spiraling into guilt, shutdown, or self-abandonment
This is for the woman who:
- Is highly sensitive and deeply intuitive — but often overwhelmed by others’ energy
- Has a calling to lead, serve, or heal — but keeps leaking energy trying to hold everyone else together
- Feels responsible for others’ emotions, needs, or expectations
- Is tired of people-pleasing and ready to reclaim her energy, voice, and power
- Has done therapy, maybe even somatic work — but still struggles to feel safe saying no
It’s not a mindset problem.
It’s a nervous system pattern.
And once you understand that, everything changes.
Save your spot now! Sign up below!
When: Monday July 14 at 3:30pm pacific time
Where: Zoom
Investment: No charge
Limited 48 hour replay available if you can't make it live
The Empath’s Secret to Boundaries That Actually Hold
You’re not too sensitive. You’re just wired to care deeply.
But you can learn how to hold space without abandoning yourself.
Let’s build boundaries that honor your sensitivity, your truth, and your soul’s mission.