Unleash Your Healing Potential Podcast

Why Do We Self-Sabotage? How Do We Stop Doing It?

In this episode of the podcast, Lyn talks about a variety of reasons that we can fall into the trap of self-sabotage when we are making positive changes in our lives. This episode explores how our brains are hard-wired to keep us safe and focus on the predictable and the known. In addition, Lyn delves into looking at fear of failure, fear of success, old beliefs and programming and so much more!

You will understand more about how you can go from doing great at making changes to shooting yourself in the foot—and what you can do to handle self-sabotage.