Stressed About the Coronavirus?
The global spread of the Coronavirus has brought a lot of fear, stress, and anxiety to many of us.
Whether you are someone who is constantly watching the news, only aware of the situation through social media, or somewhere in between, there is a collective energy of panic right now. Part of the fear you feel might not even be your own but the collective fear.
And you likely also know that stress isn't great for your immune system...
I created a new guided meditation to help you feel more safe and grounded, as well as to boost your immune system. Sign up to receive it here now!
In addition to the meditation, recently I offered a free group healing session to help release the energy of fear, stress, and panic, as well as to help boost your immune system. You can still get access to recording replay by signing up below.