Relief: For Women with Pain Due to Autoimmune Disease, Fibro, or Other Chronic Conditions

A 3 week group program to jump-start your journey to less aches and pains so you can get back to really enjoying your life again! 

The fact that you’re here means that you want to be an energized, independent woman. Being of service to others and also yourself is important to you because this is what you value in others.  

You probably want to be able to live a meaningful life again. You can imagine it feels peaceful and free. 

The issue most women with chronic pain face is that your symptoms like pain dictate your life, which probably leaves you feeling frustrated and stuck.

I totally understand how you feel. 


lyn hiking

I believe that you CAN be healthy and enjoy your life again.

Just imagine what's possible for you when:

  • You can do all of the things you need to do each day like grocery shopping, caring for your family, and taking care of your home because you aren't in pain all the time
  • Your energy and attention is no longer constantly focused on pain and discomfort you experience
  • You no longer spend several days in bed "paying for" doing the activities you want to or need to do
  • You have more energy each day because your pain isn't constantly disrupting your sleep
  • You are able to get back to doing the things that give your life meaning-- contributing to the world, being there for your family and friends, and just enjoying life 


This can be your reality.

Lyn energized and playing with her dog
lyn with her dog

But I've tried so many things...

You may have tried many things to resolve your pain and discomfort caused by an autoimmune condition, fibromyalgia or other chronic pain condition but the problem is that you have probably spent a lot of time focusing on the physical body.

What you may or may not be aware of is that the pain you are experiencing likely didn't start at the physical level but instead it has its roots in mental, emotional, and energetic causes.

For the past 13 years working with clients, I have observed how most approaches to healing chronic conditions focus primarily on the PHYSICAL body-- from changing what you eat, to adding in supplements, to addressing structural issues and causes behind pain.

But because the level of causation is higher than just your physical body (the physical level is actually the last level that things start at!), the roots of the pain cannot just be resolved at that level.

Instead, to see the results you want, we must address them at these other layers- the mental, the energetic, and the emotional.

Because I know when you experience the power and efficacy of healing at these other levels, you will see for yourself just how much better you can feel, that's why I created this Relief program!


Welcome to the Relief Program!

A 3-week group experience to help jump start your journey to less aches and pains so that you can back to actually enjoy life again


In this program, you will experience:

Lyn hiking

Physical Relief: Breathe a sigh of relief as your pain levels start to decrease. Learn simple tools to use when you do experience aches or pains.

Mental Relief: Begin to shed the mental exhaustion of constantly feeling achy and uncomfortable and worrying whether you will ever truly feel well again.

Emotional Relief: Let go of the frustration, worry, anxiety, and stress about "bad days" and getting better and start to feel lighter and more at peace on a regular basis.

This program will help you have more pain free days, more peace of mind, and help you begin to enjoy your life again. 

Here Is a Look at Exactly What We Will Cover in Our Time Together:

We will dive into helping shift your body out of fight-or-flight mode and into healing mode. You may or may not be aware that stress contributes to pain and other symptoms. By helping create a balanced nervous system, you will begin to feel relief from your symptoms.

During this week, you will also learn several simple tools that you can quickly use when you are experiencing pain or discomfort to help you relax and feel better.

Because your chronic pain issues likely didn't start at the physical level, in this week, we will explore the role of your mind and the thoughts you think in keeping you stuck and in pain.

Together, we will explore what you have been believing is possible in terms of your healing and, using the powerful and effective tool of hypnosis, I will help you begin to reprogram your mind with new empowering beliefs about healing!

We will use visualizations and other tools to support the process as well.


You will learn more about the role that your emotions and past traumas play in your pain and discomfort. More importantly you will learn tools to help begin to release the stored emotions and trauma from your body so you can continue to experience less pain. 

Client Love

"I had an AMAZING session with Lyn. During our session we cut some pain I was experiencing completely in half, from an 8 to a 4. Today, 2 days later, I have ZERO pain in that area! ZERO!! Thank you Lyn!"

- Jessica D.

Hi, I'm Lyn. I created this offer because I know what it is like to have chronic health issues affect every part your life.

When I was 25, I was misdiagnosed with leukemia. When I heard the diagnosis, I felt a great deal of fear and overwhelm. For 3 years I struggled as my health declined, my body started to really deteriorate, I was living with a great deal of anxiety, and my doctors weren't listening to me.

It was only when I began to take charge of my own healing process and step outside the medical system that I began to feel better and see the results I was wanting.

The journey that I went on trying many alternative health approaches became the foundation of the approach that I now take to help others on their healing path and guided me to start my business in 2010. Over the past 13 years, I have added continuously to my toolbox and helped hundreds of women to find the healing results they desire.

As my work continues to evolve, I understand more deeply that in order for healing to occur, we simply need to create the right conditions mentally, physically, and emotionally. This program will give you a taste of what it is like to work beyond just physical approaches and to see how much better you feel as a result.

Lyn Delmastro-Thomson
lyn working online with a client

Here's What's Included in the Relief Program!

  • 3 weekly 60-75 minute group calls that cover the week's materials (always recorded in case you miss one or want to watch it again!) (a $450 value)
  • Several short (5-10 minute) pre-recorded videos of simple tools to learn and use as part of your healing process (a $100 value)
  • 1 hypnosis audio recording to use daily to reprogram your mind to support what you DO want to believe about your healing (provided after the call for Week 2)  (a $100 value)
  • Access to a private FB community where we will connect in between calls. Share wins, ask questions, and be part of a community going through the process together! (priceless!)


Plus get a special bonus when you sign up:

Immediate access to my "I am Calm and Relaxed" guided hypnosis audio (a $99 value)


That's a value of over $750 but your early-bird investment is just $297! 

2 monthly payments of $175 also available


Hurry, sign up by June 16th to get a special bonus healing group session with me LIVE from Sedona on July 28th at 4pm pacific! This healing session is designed to help you tap more fully into and embody your healthiest, pain-free self! (A $150 value!)

Other Important Details:

When:  Wednesdays September 13, 20, 27  at 4pm pacific time (replay via recording always available)

Where: Zoom 


You Know It's Time to Try Something Different

In the past you have focused on physical approaches to resolving your pain.

You have supported your body by eating differently, taking supplements, addressing pain with bodywork. Those things probably brought you some relief but if you are here you probably still are struggling with lingering symptoms.

Maybe it is time to try an approach that encompasses other areas that are essential to the healing process-- the mind, the emotions, and your energetic systems.

It's easy to see that when you support ALL parts of yourself and create the right conditions, your body is able to begin to resolve your chronic pain symptoms.

Client Love

"Since seeing Lyn for my autoimmune disorder and my seizures, I have been able to get off five different medications, including prednisone and Imuran (a nasty anti-rejection medication) and lower my anti-seizure meds. In addition, all of my blood tests are now within normal range!

I'm also becoming more aware of my body and my connection to emotions that affect me physically. The process has reminded me of an onion. You peel off the layers and eventually, the heart of things that are making me ill are surfacing." 


- Dawn McClosky

"I started working with Lyn because I was having continuous pain in my right hip joint and it was impeding my active lifestyle. After a small number of sessions, I am pain free and living an active life again!

I was surprised at how quickly I saw results!"

                                                                                                                      - Julee Hunt

If You're Wondering If the Program Is a Good Fit for You...


The Program Is a Good Fit If:

  • You are willing to be committed to implementing the tools and practices you learn on a daily basis (about a 15-20 minute time commitment each day)
  • You believe that there is a strong connection between your mind and your body
  • You are open to/believe in hypnosis, energy work, and other approaches to healing


This program is NOT a good fit if:

  • You don't have time to devote to around 20 minutes of practices each day
  • You get stuck in making excuses for not following through or being accountable to yourself
  • You don't resonate with hypnosis, energy work, and alternative approaches
  • You don't believe that you can get better
  • You don't like a group approach to healing

I Want Relief!

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