What is Hypnosis?
In this episode, Lyn talks about why hypnosis is, how it helps you to access and reprogram your subconscious mind to help create change in your life and health, as well as dispelling myths and misconceptions you might have about hypnosis (like you will be made to do something silly or you will lose control).
Lyn then shares why she has chosen to incorporate hypnosis into her healing work and the role that the mind and our beliefs have in our ability to heal.
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