Unleash Your Healing Potential Podcast

Emotions and Healing: Why You Need to Feel It to Heal It

In this episode, Lyn shares more about how in her own story of her misdiagnosis with leukemia not addressing her emotions and traumas led her to a dark depression and mental breakdown.

She dives into how we are often taught to suppress and fear our feelings but that working with our emotions is an essential part of healing and getting well.