Wherever you currently are on your journey towards living a life of health and vitality, you've come to the right place!

Whether you are…

  • Realizing that you can no longer keep putting your health on the backburner
  • Currently living with a chronic health diagnosis
  • Someone who has been ill in the past and you don’t wish to get sick again

I am here to support you on your journey to health.

Finding the right resources to help improve your health can feel overwhelming at times. There is a sea of options out there and internet searches can lead you to feel more lost than you were before you started researching…

I have been on my own journey with holistic healing, one that started back in 2004, and I would be honored to help guide, support, and empower you in making choices that will take you from just surviving in life to actually thriving!

Lyn Delmastro Thomson

Stage 1:

If you are a woman who has been prioritizing everyone and everything but your own health and you are coming to the realization that doing so is neither sustainable nor healthy for you, I would love to help support you in bringing focus to your health and to your body once again.

Our work together might include:

  • A mentoring approach to guide you to implement practical steps and tools for sustainable self-care
  • Diving deeper into supporting your body in addressing the health issues that have been starting to show themselves (including issues like weight gain, hormonal imbalances, fatigue and burnout, physical pain, depression and anxiety, and so much more)
  • Accountability and support along the way to keep you on track

Through our work together, you will feel completely supported in taking charge of your health. As a result, you will likely feel more energized than you have in years!


Stage 2:

If you are a woman who is currently living with a chronic illness (whether your diagnosis is recent or occurred some time ago), I would love to help you begin to take charge of your health again so that you can go from feeling like you are simply surviving life to being able to thrive again.

Working with me can include:

  • Addressing past traumas and emotional issues
  • Helping rebalance your immune system
  • Clearing old beliefs about what really is possible for you and your health despite being given a diagnosis that has been labeled as chronic
  • Mentorship to help you become your own best advocate within the Western medical system
  • Support in staying open to the incredible possibilities for healing that exist for you

The kinds of results you might experience from our work together include a reduction or elimination of pain and other physical symptoms, increase of energy on a daily basis, feelings of empowerment, decreasing or eliminating certain medications, and getting back to the life and activities you really enjoy.


Stage 3:

If you are a woman who has healed from an acute or chronic illness in the past and you want to ensure that you maintain your health, I can also support you in a prevention-based approach.

Through our work together, we will

  • Explore how to keep self-care at the forefront of your life on a regular basis
  • Use energy healing sessions to keep supporting the health of your body, mind and spirit
  • Use mentoring and accountability to keep you on track with your goals

Since you have been through illness in the past, you know just how important your health is and by working together, we can focus on ensuring you don’t return to that difficult place of being ill once again.


Client Love

Since seeing Lyn for my autoimmune disorder and my seizures, I have been able to get off prednisone, Imuran (a nasty anti-rejection medication) and lower my anti-seizure meds.

Through working with Lyn, I have more energy overall. I am also learning to listen to and hear my body. Emotionally I'm ready to let go of the walls I've built to not feel vulnerable."

- Dawn McCloskey

Heart Fire Body Talk