Healing from People Pleasing with Heidi Gustafson
In this episode, Lyn speaks with Heidi Gustafson about her journey to heal her life long issue with people pleasing. Heidi shares how she realized she was a people pleaser at the end of her third marriage and the journey that helped her to uncover honoring her true self.
Lyn and Heidi also speak about how common people pleasing is, especially for women and that this behavior is actually a desire to control situations. Heidi shares some wisdom about how to know if you are a people pleaser and what to do to begin to address it if you are.
Heidi is a Certified Mindset & Transformation Coach and Hypnotist who uses hypnosis as the rocket fuel with her clients to get fast and long-lasting change. She helps women turn their self-sabotaging, people-pleasing behaviors and limiting beliefs into an empowering life toolkit to go after and obtain everything they dream of having in their life. Is it deeper relationships? A more fulfilling job? An overall vibrant sense of well-being? More money? Less stress and more calm? Heidi can get you there through her 1:1 or group programs. When you master your mind, you master your life!
Heidi’s website: https://www.masteringmidlifewithheidi.com/
Heidi on Instagram: https://www.instagram.com/masteringmidlifewithheidi/
Heidi’s podcast: https://masteringmidlifewithheidi.buzzsprout.com/?fbclid=IwAR1i90Ttq2fpcfRIealtFAcvQaJ4wMTGDh4uPvMiihlwx5AsbdaArYZYecU
To learn more about Lyn’s Unleash Your Healing Potential Program: https://heartfirehealingllc.com/wellness-support/
To join Lyn’s FB community for women: https://www.facebook.com/groups/womentakingchargeoftheirhealth2022