Unleash Your Healing Potential Podcast

How Many Days Do You Feel Less Than 100%?

This episode was inspired by a conversation I had with a new client last week about how many days she feels “sub par.” It inspired me to talk more about this subject as I see this as a common pattern for people to say feeling tired, achy, brain fog, hormonal, and other symptoms are just “normal” and many times those symptoms get attributed to “getting older,” even when we are in our 30s, 40s, and 50s.

This episode dives into why these things really AREN’T normal and invites you to take a look at what symptoms you may be writing off as normal that really aren’t.

If you are ready to stop accepting feeling less than 100%, learn more about how I can help.

Struggling with Stress During the COVID-19 Era?

Sign Up to Receive My Free "Inner Peace" Guided Meditation

Living in the current moment in history with the global impact of COVID-19 can feel stressful and overwhelming. We all have heard that stress is bad for our health and our immune system and I want to share a meditation to help your body and mind during this time.

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