Unleash Your Healing Potential Podcast
In Honor of Those Who Have Lost Their Lives Due to Racial Injustice
This episode is dedicated to all the people of color who have lost their lives through police violence and injustice, as well as all other victims of racial injustice.
This episode is part of #podcastblackout week and below are some resources for those who are wanting to start to check their own white privilege and be part of the solution.
Book recommendations:
White Fragility by Robin DiAngelo
How to Be an Anti-Racist by Ibram Kendi
Me and White Supremacy by Layla Saad
Stamped From the Beginning by Ibram Kendi
The New Jim Crow by Michelle Alexander
Activists and Educators to Follow on Social Media (many of whom you can financially also contribute to their important work):
Rachel Cargle @rachel.cargle
Layla Saad @laylafsaad
@bigmammaofficial
@mspackyetti
Struggling with Stress During the COVID-19 Era?
Sign Up to Receive My Free "Inner Peace" Guided Meditation
Living in the current moment in history with the global impact of COVID-19 can feel stressful and overwhelming. We all have heard that stress is bad for our health and our immune system and I want to share a meditation to help your body and mind during this time.