Unleash Your Healing Potential Podcast

Setting Intentions for the New Year

In this episode, Lyn discusses the difference between New Year’s Resolutions and intentions and why she recommends the intention approach to resolutions.

After explaining the difference, Lyn guides you through a meditation to help you connect to your intentions for 2020.

The bonus content includes the meditation without the rest of the episode.


Struggling with Stress During the COVID-19 Era?

Sign Up to Receive My Free "Inner Peace" Guided Meditation

Living in the current moment in history with the global impact of COVID-19 can feel stressful and overwhelming. We all have heard that stress is bad for our health and our immune system and I want to share a meditation to help your body and mind during this time.

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