Unleash Your Healing Potential Podcast

Your Body Is Talking… Are You Listening?

In this episode, Lyn explores the topic of how to listen to your body when it speaks to you through symptoms like pain and discomfort.

Rather than getting frustrated or irritated by symptoms and making them want to go away as quickly as possible, Lyn suggests we need to start seeing symptoms as intelligent communication from our bodies.

The episode includes a quick guided experience of beginning to listening to what your body is telling you through your symptoms. In this process, you will begin to build a new relationship with your body.

Struggling with Stress During the COVID-19 Era?

Sign Up to Receive My Free "Inner Peace" Guided Meditation

Living in the current moment in history with the global impact of COVID-19 can feel stressful and overwhelming. We all have heard that stress is bad for our health and our immune system and I want to share a meditation to help your body and mind during this time.

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