My Weight Loss Journey
A YEAR AGO, I WAS AT MY HEAVIEST WEIGHT EVER
And it wasn’t just about the number on the scale, it was how I felt in my body….
I felt sluggish and tired, my feet would ache if I was on them for very long, and I hated trying to find clothes to wear.
I felt frustrated and disappointed in myself because I was exercising regularly and eating fairly healthily yet I weighed more than I wanted to.
A few months before the first photo (at the bottom of the post), I had started working with learning more about how to rebalance hormones that regulate weight and metabolism through the tools I have in my energy healing toolbox and I KNEW deep down that this was the key to real change for me.
My weight has been a struggle for me for many years. Even as a teenager who spent a summer working out DAILY and eating healthy (not a crazy fad diet but focused on eating mostly fruits, veggies, and lean meats), I lost ZERO pounds.
I now know that the problem was that the MANY hormones that regulate metabolism (and that evolutionarily have kept us starving) were out of whack…
By addressing those issues through working with my teacher, I was able to achieve my goal of releasing 25 pounds last year and not starving myself or exhausting myself with working out for HOURS every day.
And now I’m helping others to do the same thing.
Just today I got a text from a client saying SHE LOST WEIGHT EVEN DURING THE HOLIDAYS.
If you are reading this, I hope this gives you hope. You might be doing “all the right things” and not seeing the results because something needs to be rebalanced in your body. It isn’t your fault or that you “lack willpower.”
This isn’t about fad diets, starving yourself, and spending hours in the gym every day (the first 2 things will actually further mess up your metabolism, FYI). It is about healing the root imbalances and seeing results!
If you are curious about how I might be able to help you do the same, I invite you to read about more about this work or to book a complimentary 30 minute call so we can chat. Please know that this is a process that takes at least 5-6 months but that it can bring you success if you are also willing to follow some lifestyle guidance about diet and exercise.