BodyTalk’s Cortices Technique
BodyTalk restores communication between various different parts of the body, communication which is often disrupted by the stresses of life.
By helping all parts of the body to communicate with each other more efficiently, overall health and well-being is improved.
I have personally experienced some significant shifts in my physical, emotional, and spiritual self since beginning to receive BodyTalk sessions in February 2013.
Today I’d like to share with you the basic technique that anyone can use on his or her own to begin to bring BodyTalk into your world! The technique is called tapping cortices and it is a way for you to balance the right and left hemispheres of your brain, improve brain function, release stress, anxiety, and pain and so much more. I’ve created a video for you to see exactly how this simple technique is done.
Give the technique a try and see if you notice that you feel more mental focus after doing it. Maybe you feel calmer and less stressed out. Maybe whatever was bothering you (psychologically or emotionally) feels less bothersome. Keep trying the technique at least once a day for several days and notice what happens.
[…] tried to carve out more time to do things like slow down and focus on my breathing. I’m also tapping Cortices (a simple technique that you can learn how to do through this link) even more than I usually do. […]
[…] One basic way to work with integrating and synchronizing all 3 brains is through the Cortices Technique, a simple self-tapping technique that you can learn more about here. […]
[…] If you don’t know how to tap cortices, learn how to now! This simple self-tapping technique just takes a few minutes but is a powerful way to rebalance your brain and reduce stress. You can use it as much as you need! Learn how here. […]